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5 Most Common Myths About MRIs & X-Rays

5 Most Common Myths About MRIs & X-Rays

Please note that this page is mainly for my personal reference. My notes from viewing YouTube https://www.youtube.com/watch?v=QZx7-3yIgOg Debunking most common myths about MRIs and X-Rays. Myth One: Imaging shows the cause of pain. Abnormalities are common with people without symptoms. eg 30% of people have meniscual tears without pain. Asymptomatic changes are common – are-related just like wrinkles in the skin. Sometimes imaging finds abnormalities that were present prior to person experiencing pain. Myth Two: Imaging predicts outcomes. Just because…

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The Female Athlete

The Female Athlete

How do think we are hurting female athletes with exercise? Get concerned with the diagnoses they receive which may reduce the propensity of women to exercise – numerous health benefits of women exercising. World Health Organisation recommends 150 minutes of exercise per week and at least 2 sessions to be whole body strengthening. Decreased risk of cancer, heart disease, breast cancer, diabetes and strokes, etc associated with exercising along with increased bone density and reduced risk of falling as they…

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Obturator Nerve Assessment Test

Obturator Nerve Assessment Test

Seated on corner of massage table with legs slightly splayed. Slump with hands behind back and bend forward with neck flexed, slight over pressure on head. Pull affected leg out to increase abduction. If abductors are tight then let head come up – if pain goes away then more likely to be nerve involvement. To stretch nerve then let head come up slightly and when client flexes head move leg in when head goes up then stretch leg out. 2.00…

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